Rytual is the premier Sauna + Cold plunge house in Downtown SLC. It is a contrast therapy sanctuary with a unique and powerful atmosphere. We combine traditional temperature exposure with curated soundscapes, immersive light, breath work, and human connection to celebrate nature and elevate human health.
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Send: Name, email, date /time, and how many in your party
385-433-8773
The Benefits of Contrast therapy
Unlike cold or heat exposure on their own, contrast therapy has distinctly powerfully ways of shifting your physiology. The combination is life changing, and the experience at Rytual to deliver it is unrivaled.
Mind:
Improved focus and attention
Reduced anxiety and depression
Improved mood
body:
Improving blood circulation
Reducing muscle fatigue
Decreasing pain and swelling.
Spirit:
Connect to your ancestral lineage. We were shaped by the elements, and it influenced our genetics and even our behaviors
Stabilise the autonomic nervous system, contributing to a state of balance and calm
